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The Alley On Bitters
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210-973-4214
Open
Mondays and Wednesdays from 5:15am to 6:15pm at The Alley On Bitters starting Jan 9, 2023 and ending Mar 8, 2023
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We will meet in the back parking lot
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Courses
Body Well Transformation $369 Purchase required to enroll
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you make healthy choices, manage stress and sleep better. During the 8-week Body Well Transformation, you will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.