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VIRTUAL - Core & Restore
1 visit free
From $0 per visit with Free Week of Classes (2/9-2/15) pass
Purchase required to enroll
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First Class Free
1 visit free
•
regularly $15
•
Attend your first class free! Expires in 1 week from date of registration. |
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Core & Restore is a low-impact 20 minute workout that is equal parts challenge and calm. With a focus on deep core work, trunk stabilization, and full body mobility, this class will leave you feeling strong, capable, and connected as you take on the day-to-day demands of mom life.
If you want a mat grab, otherwise just find a comfortable space on your floor and let's get to work!
If you want a mat grab, otherwise just find a comfortable space on your floor and let's get to work!
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